Blog and Articles

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The Evolution of a Woman: Redefining success in&nb…

Discover how success evolves through psychology, motherhood and entrepreneurship. An honest reflection on women in business burnout and finding purpose. Success isn’t always what we think it is. In all honest and deeply personal reflection. I explore how my definition of success has evolved from chasing 6 figure salaries, designer labels and material achievements to finding purpose, fulfilment and financial independence on my own terms. Through the lens of psychology, entrepreneurship, motherhood and resilience, this article examines why more women than ever are redefining what it truly means in 2026.
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I’ve Finally Popped My Dating Cherry

For years, I invested all my energy into one person at a time, hoping each connection would become something meaningful. This week, everything changed. In this honest and reflective blog, I share what I learned from finally embracing dating with intention, why communication matters more than chemistry, and how giving yourself permission to meet people without rushing into emotional investment can completely transform your dating experience.
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Why Are Some Men Intimidated by Sexually Confident…

Why are some men intimidated by sexually confident women? Through my own lens, I explore sexual maturity , intimacy, insecurity and how confidence helps reshape relationships as we get older.
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The Missing Ingredient: Are We So Busy Living That…

Are we so busy Chasing success, independence and endless choice that we’ve forgotten the missing ingredient, a life filled with love, connection and shared memories?
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Trust Me, I Want To… So Why Can’t I?

Surviving the past is one thing. Learning to believe you’re safe enough to love again is something else entirely. Trauma doesn’t just change what happened to us, it changes what we expect to happen next. In this powerful article, Kerry unpacks the psychology behind trust, attachment, intimacy and healing, helping you understand why love can feel so frightening after trauma and how it’s possible to move from merely surviving to truly living.
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The Stories We Never Knew We Were Telling Ourselve…

Discover how unconscious bias influences our careers, relationships and self belief, and learn how coaching can help uncover hidden thinking patterns to create healthier decisions and stronger connections.
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